Exclusive Instant

3D2N YOGA & HIIT Glamping Retreat

Selangor, Malaysia

Duration
3 Day(s)
Capacity
2 - 20 travelers
Booking notice
3 days
Standard price
RM 991.00

★★★★★
The Sticks
I speak English, Malay

Every once in a while, we all need a break from our daily routines and duties.

Over this rejuvenating weekend indulge in a combination of calming asanas and meditation with yoga instructor, Claudia Gallo, and high-intensity workouts with health and fitness instructor, Leagha McMahon.

Then let the masseuse knead the rest of your knots away with a deep tissue or sports massage. And while you’re here, soak up the sights, smells and sounds of the surrounding rainforest.

For the more adventurous, go whitewater rafting, hike in the beautiful rainforest surrounding The Sticks, tube down the river or take a dip in the cool, clear water. Or, just take it easy and enjoy some quiet time with a book or a lazy nap in a hammock.

There is something for everyone, making this a perfect retreat to be enjoyed together with your other half, family or friends.

You will leave feeling relaxed, refreshed and reinvigorated!


Main activities:
Transportation:
Extra conditions:

Gallery
+4 Photos
Itinerary

Day 1


02:00 PM

Check-in and refresh


03:00 PM

Afternoon Coffee


05:00 PM

Your 1st Yoga & HIIT session starts

Summary

▸ Claudia's Yoga Classes: Claudia will be teaching a range of classes to cater to all levels of ability.

▸ Leagha's HIIT Classes: Leagha will be teaching Boxing Bootcamp, Booty Burn, Core Conditioning, HIIT Circuit


06:30 PM

2nd Yoga session


07:30 PM

Dinner & the rest of the evening is at your own leisure


Day 2


07:00 AM

Morning Coffee & Sunrise Run

Summary

*Either you go for morning coffee or sunrise run


07:45 AM

3rd Yoga & 2nd HIIT session


09:00 AM

Enjoy your Breakfast


10:15 AM

Short Jungle Trekking

Summary

Duration: 30 - 45 minutes
Difficulty Rating: 2


01:00 PM

Lunch is served


04:00 PM

4th Yoga & 3rd HIIT session

Summary

* HIIT session will start at 5.00 p.m.


05:30 PM

5th Yoga session


07:00 PM

Dinner & the rest of the evening is at your own leisure


Day 3


07:00 AM

Morning Coffee & Sunrise Run

Summary

*Either you go for morning coffee or sunrise run


08:00 AM

6th Yoga & 4th HIIT session


09:00 AM

Enjoy your Breakfast


10:30 AM

7th Yoga Session


12:00 PM

Lunch is served


01:30 PM

Short Jungle Trekking

Summary

Duration: 30 - 45 minutes
Difficulty Rating: 2


04:00 PM

Afternoon Coffee & Check-out from The Sticks


Travel notes

Room configuration for Deluxe Glamping Tendoks
* Double room Ensuite (Queen Bed) - min 2 pax. bookings
* Lux Room Ensuite (King / Single Bed) - min 2 pax. bookings
* Family Room Ensuite (King / Single Bed) - min 4 pax. bookings

Outfit Recommendations

* Please bring your own yoga mat.
* Proper shoes for trekking (if you plan to go on a trek)
* Long sleeves/trousers for night time. It can get chilly sometimes
* Swimwear
* Sports wear


Standard price
RM 991.00 /Pax
20 left!
Booking details
Deluxe Glamping Tendoks (2 persons sharing)
MYR 0.00
Family Room (4-6 persons sharing)
MYR 0.00
Glamping Tendoks (2 persons sharing)
MYR 0.00
Glamping Tendoks (2-4 persons sharing)
MYR 0.00
Lux Room (2-3 persons sharing)
MYR 0.00
Total MYR 0.00
This tour already unavailable for booking
Price including
Accommodation - 3 Days 2 Nights
Full board meals - Breakfast, Lunch, Dinner and afternoon snacks
Option of seven Yoga classes
Option of four HIIT sessions
Daily sunrise runs
Guided Jungle Treks
Price excluding
Transportation
Travel expenses

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How to get there

If you’re driving from KL, just key in ‘The Sticks’ into any navigation app and you’ll be able to find your way here. If you’re travelling from out of the country, the best way would be to fly in to KLIA and catch an Uber or Grab car from there (cheaper than any transfer we can arrange for you). For the return trip to KLIA, we can help to book a ride with a trusted driver. Without traffic, the car journey to or from the airport takes less than 2 hours. Alternatively, if you're up for some adventure (and a cheaper transit from the airport), you can catch the KLIA express from the airport to KL Sentral. From there, get on a commuter KTM train to the Kuala Kubu Bharu (KKB) KTM station. You'll be able to find the train schedule for this particular route on Google Maps. Once you arrive at the KKB KTM station, you can get a taxi up to The Sticks which usually costs about RM35 and will take about 30 minutes.